Master the Snowboard Fall: Tips to Tumble Safely on the Slopes
Knowing how to handle a snowboard fall can save you from injury. This article cuts to the chase on effective fall techniques, proper safety gear,…
Author: Mark
Aspiring professional soccer player and Doctor of Physical Therapy. I do not believe one exercise mode is superior to another. They all provide their own strengths and weaknesses.
While a manual hands-on approach is appropriate at times, I prefer to educate the patient, provide them the tools and deliver the long term solution they are seeking.
If I am not in the office, you can find me on the mountain.
Keep on growing.
20 FREE Snowboard Workouts to Elevate Your Skills This Season
Looking to enhance your snowboarding skills and prevent injuries? Snowboard workouts are key. This blog highlights FREE workouts/ exercises that build strength, endurance, mobility, flexibility,…
8 Off Season Snowboard Training Tips
Want to stay snowboarding-ready when there’s no snow? Off season snowboard training is key. This article covers exercises and tips to keep you in top…
Snowboard Foot Pain? These Are Your Solutions!
Snowboard Foot Pain The question we often get asked through social media is “I am having snowboard foot pain, what can I do about it?”…
Improve Your Snowboard Mobility With This FREE Guide!
Snowboard Mobility When you think of snowboard ‘Mobility’, what comes to mind? For many of us, we think of mobility as movement in a joint…
Snowboard Cost Explained: What You Need to Know
Interested in the price of snowboards? The cost can vary between $300 and upwards of $1,000. These variations are due to different aspects such as…
Master the Glide: Effortless Butters and Snowboard Techniques for Smooth Riding
Struggling to nail that smooth, show-stopping “butter on snowboard”? Look no further. This step-by-step guide cuts right to the chase, taking you through the critical…
Top Boots for Snowboarding: A Guide to Performance and Comfort
Finding boots for snowboarding that complement your riding style and keep your feet snug and responsive can be a daunting task. Our comprehensive guide cuts…
Top 10 Snowboarding Gifts for Every Enthusiast – A Comprehensive Guide
Do you have a friend or loved one who lives for the adrenaline rush of carving fresh tracks on the slopes? Finding the perfect gift…
How to Snowboard Practice at Home – Tips and Exercises for Beginners
Are you eager to master the art of snowboarding but unsure where to begin? Or perhaps you’re looking for ways to stay sharp and improve…